Curated Wellness

Cookie Policy

Last updated: January 2024

At Nutrimentalhealth, we use cookies to enhance your browsing experience and understand how you interact with our editorial content. This Cookie Policy explains what cookies are, how we use them, and how you can manage your preferences.

What Are Cookies?

Cookies are small text files stored on your device (computer, tablet, or mobile phone) when you visit our website. They contain information about your browsing activity and help websites remember your preferences and settings.

Cookies are harmless and do not contain viruses or malware. They expire automatically or can be deleted at any time through your browser settings.

Types of Cookies We Use

Essential/Strictly Necessary Cookies

These cookies are required for basic website functionality. They enable core features such as page navigation, security, and access to restricted areas of our site.

Examples: session identifiers, CSRF tokens, login information.

Performance & Analytics Cookies

These cookies collect information about how you use our website, such as which pages you visit, how long you stay, and whether you encounter errors. This data helps us improve our content and user experience.

Examples: Google Analytics, page view tracking, bounce rate measurements.

Functional Cookies

These cookies remember your preferences and settings to personalize your experience on our site, such as language selection, text size, and browsing history.

Examples: user preferences, theme selection, article saved for reading.

Advertising & Targeting Cookies

These cookies track your interests and browsing behavior to display relevant content and advertisements. They may be set by third-party advertising partners.

Examples: interest-based advertising, retargeting pixels, social media tracking.

How We Use Cookies

• Improving Content: Understanding which articles and topics resonate with our readers to enhance editorial quality.
• Website Performance: Monitoring site speed, functionality, and user experience across devices and browsers.
• Personalization: Remembering your language preference, reading history, and bookmarked articles.
• Analytics: Gathering anonymized data about visitor behavior to inform editorial strategy.
• Content Delivery: Ensuring third-party content partners and media services function correctly.

Managing Your Cookies

Cookie Preferences

When you first visit our site, you'll be presented with a cookie consent banner. You can accept all cookies or customize your preferences by selecting specific cookie categories.

You can revisit and change your cookie preferences at any time using our Cookie Settings tool, typically found in the footer of every page.

Browser Settings

You can control cookies directly through your browser. Here's how to manage them in popular browsers:

Google Chrome: Settings → Privacy and security → Cookies and other site data
Firefox: Settings → Privacy & Security → Cookies and Site Data
Safari: Preferences → Privacy → Cookies and website data
Microsoft Edge: Settings → Privacy, search, and services → Cookies and other site permissions

Disabling Cookies

If you disable essential cookies, some features of our website may not function properly. We recommend keeping essential cookies enabled while managing other types according to your preferences.

Do Not Track

Some browsers include a "Do Not Track" feature. While we honor this preference, its effectiveness depends on third-party services, which may not recognize it.

Cookie List

Below is a detailed list of cookies used on nutrimentalhealth.info:

Cookie Name	Type	Purpose	Expiry
PHPSESSID	Essential	Session management	Session
_ga	Analytics	Google Analytics user identification	2 years
_gid	Analytics	Google Analytics session identifier	24 hours
_gat	Analytics	Google Analytics request throttling	1 minute
nmt_user_pref	Functional	User preferences (theme, language)	1 year
nmt_reading_history	Functional	Saved articles and reading history	30 days
cookie_consent	Essential	Stores your cookie preferences	1 year
fr	Advertising	Facebook pixel tracking	90 days
IDE	Advertising	Google DoubleClick ad tracking	2 years

Note: Third-party partners may set additional cookies beyond those listed here. Consult their privacy policies for more information.

Third-Party Cookies

We partner with third-party services to deliver content, analytics, and advertising. These partners may set their own cookies:

• Google Analytics: Analyzes website traffic and user behavior. Privacy Policy
• Facebook Pixel: Tracks conversions and user interactions. Cookie Policy
• YouTube: Enables embedded video content. Privacy Policy
• AddThis: Powers social sharing buttons. Privacy Policy

International Data Transfer

Our website is based in the United Kingdom, but some third-party services may process data internationally. We use standard contractual clauses and other safeguards to protect your information during transfer, in compliance with applicable data protection laws.

By using our website, you consent to the collection, processing, and transfer of cookie data as described in this policy.

Your Rights

Under privacy regulations such as GDPR, you have the right to:

✓ Access information about cookies stored on your device
✓ Opt-out of non-essential cookies
✓ Request deletion of cookies at any time
✓ Withdraw consent for specific cookie categories
✓ Request information about how we use your data

For more information about your privacy rights, please review our Privacy Policy or Frequently Asked Questions.

Contact Us

If you have questions about our cookie practices or wish to exercise your rights regarding cookies, please contact our editorial team:

Nutrimentalhealth Editorial Team

Station Road 133

London, UK

Email: [email protected]

Policy Updates

We may update this Cookie Policy periodically to reflect changes in our practices, technology, or legal requirements. The "Last updated" date at the top of this page indicates when we last revised this policy.

We encourage you to review this policy regularly. Continued use of our website following any changes indicates your acceptance of the updated Cookie Policy.

Additional Resources

→ Privacy Policy

Learn about how we collect and use your personal data

→ Frequently Asked Questions

Find answers to common questions about our policies

→ Read Our Latest Articles

Discover our latest editorial content

Send Us Feedback

Questions about this policy? Email our editorial team

Station Road 133, London | [email protected]